A thorough first appointment to understand your pain, your history and your goals — ending with a clear diagnosis and an honest plan.
Your Initial Assessment is the foundation of everything that follows. We take the time to listen, examine how you move, and identify the root cause of your symptoms — not just the pain itself. You'll leave understanding what's going on, what we can do about it, and exactly what the next steps are.
A detailed conversation about your symptoms, history, work, sport and daily life.
A hands-on physical and movement assessment to pinpoint the root cause — and set clear, shared goals for your recovery.
A clear explanation of what's going on, in language that makes sense.
A personalised treatment plan and practical next steps you can start straight away.
Not sure if this is the right fit? Book an Initial Assessment and we'll recommend the best route for you — no obligation.
Book an assessmentNo — you can book directly. If you're using private insurance, check whether your policy needs a referral first.
Comfortable clothing you can move in. We may ask to see the area we're treating, so loose layers help.
Usually yes — where it's appropriate we'll begin treatment and give you something practical to take away.
Our goal is to help you recover as efficiently as possible, not to keep you coming back unnecessarily. We'll recommend follow-up appointments only when they add value and support your progress.
Book online in under two minutes, or call and we'll happily talk through whether this is the right starting point for you.
